How to get rid of a dry cough: Ditch medicine and cough syrup for this home remedy

Most coughs are caused by cold or flu and clear up within three weeks. 

But a dry, tickly cough can cause a sore throat and difficulty breathing, which can massively impact on your day-to-day life. 

There are range of cough medicines available on the market - many that claim to help sooth the symptoms of different types of coughs.

But what’s the best way to get rid of a dry cough?

Dr Andrew Thornber, Chief Medical officer at the Now Healthcare Group, has recommended the best way to cure this type of cough. 

He said: “A dry tickly cough can be very irritating. Cough syrups and lozenges can help but won’t get rid of the cough.”

The NHS suggests the best way to get rid of a cough. 

It says: “You should rest, drink plenty of fluids and drink hot lemon with honey (not suitable for babies).” 

But if your dry cough persists for more than three weeks, both Dr Thornber and the NHS recommends seeing your GP, and you may require a course of antibiotics. 

If it’s a mucus cough you’re suffering from, Dr Thornber suggests paying a visit to your pharmacist. 

He said: “There’s little evidence to show chesty cough medicines work, but your pharmacist is ideally placed to chat about your symptoms and they can also advise on decongestant treatments to help.” 

But for those who prefer home remedies, Dr Thornber suggests drinking lots of water and inhaling steam from a bowl. 

He said: “A good tip is to drink lots of water to loosen the mucus, which makes it easier to cough up. 

“Also, use a humidifier or inhale steam from a bowl to help clear the chest. 

“Painkillers can also bring down a fever and ease any associated headaches.” 

A dry, chesty cough is one of the symptoms of Aussie flu - a potentially deadly strain of the influenza virus. 

But what’s the best way to get rid of the cough - cough medicine or another remedy?